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WHO AM I ?

"Hi, my name is Emily. I'm a chef, a wife and a mom of two boys. I create healthy and simple recipes using whole foods for the busy person. My Life My Menu helps you plan out your menus one meal at a time."

Chocolate Truffle Brownies

This brownie recipe was a staple back in the day when I had my catering company, Sweet Life Caterers. This was the perfect little petit...

Almond Honey Biscotti

The biscotti have no added fats, oils or eggs – honey and water are the only “binders” that keep this together. They are pretty simple...

Fettuccine with Cherry Tomato and White Wine Sauce

In our house we try to stay mostly gluten free. My favorite GF pasta is the Tinakyada brand because it is 100 percent rice pasta. I...

Breakfast Blueberry Oat Muffins

I came up with this recipe when my son decided he no longer liked our usual breakfast. Suddenly our regular routine that worked until now...

Zaatar Flounder with Tahini and Pine Nuts

A perfect and quick way to prepare fish. Zaatar spice is a great flavor to add to just about anything. If you don't feel like making...

Weekday Menu Planner: January 1, 2017

Monday: Fattoush Salad- a layered salad of fresh garden vegetables with seasoned pita chips and an avocado zaatar dressing. Glorious...

Savory One Pot Chicken & Brown Rice

There is something about a one pot dinner that is so sexy. Opening that heavy lid of your cast iron pot and seeing chicken parts...

Chocolate Chip Scookie

This is the MOST visited recipe on My Life My Menu. This recipe doesn't seem like a big deal, (probably because it isn't) but not only is...

Fattoush Salad

This salad is from Robin Jemal’s cookbook “Dare to be Different, Volume 2.” It’s a great book filled with lots of practical, flavorful...

Glorious Grilled Baby Chicken

To this day, this simple chicken recipe is one of my most asked for recipes on my website. Grilled chicken is delicious, but most people...

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my life my menu

Nuttiest, Chunkiest Granola

Pignoli Cookies

Brownie Baked Donuts with Chocolate Glaze!

Apple Crisp

Coconut Pancakes

Butternut Squash and Chickpea Salad

Chocolate Chip Breakfast Muffins

Arugula and Quinoa Salad with Peanuts and Apricots

Cauliflower and Kale Soup

Blueberry Lemon Financier

Roasted Corn with Coconut Barley

Perfect-Every-Time Salmon