my life my menu

CLEAN RECIPES. MEALS PLANNED. 

  • BLOG

  • RECIPES

  • MENU PLANNER

  • ABOUT

  • More

    © 2015 by Emily Cohen and mylifemymenu.com

    • Facebook Black Square
    • Instagram Basic Black
    • Twitter - Black Circle
    • Pinterest - Black Circle

    FOLLOW ME:

    • Facebook Black Square
    • Instagram Basic Black
    • Pinterest - Black Circle

    WHO AM I ?

    "Hi, my name is Emily. I'm a chef, a wife and a mom of two boys. I create healthy and simple recipes using whole foods for the busy person. My Life My Menu helps you plan out your menus one meal at a time."

    RECENT POSTS: 

    Nuttiest, Chunkiest Granola

    Nuttiest, Chunkiest Granola

    Pignoli Cookies

    Pignoli Cookies

    Brownie Baked Donuts with Chocolate Glaze!

    Brownie Baked Donuts with Chocolate Glaze!

    Apple Crisp

    Apple Crisp

    Coconut Pancakes

    Coconut Pancakes

    Butternut Squash and Chickpea Salad

    Butternut Squash and Chickpea Salad

    Chocolate Chip Breakfast Muffins

    Chocolate Chip Breakfast Muffins

    Arugula and Quinoa Salad with Peanuts and Apricots

    Arugula and Quinoa Salad with Peanuts and Apricots

    Cauliflower and Kale Soup

    Cauliflower and Kale Soup

    Blueberry Lemon Financier

    Blueberry Lemon Financier

    Roasted Corn with Coconut Barley

    Roasted Corn with Coconut Barley

    Perfect-Every-Time Salmon

    Perfect-Every-Time Salmon

    {"items":["5fda3f83ad4594001708af67","5fda3f83ad4594001708af64","5fda3f83ad4594001708af6d","5fda3f83ad4594001708af6b","5fda3f83ad4594001708af69","5fda3f83ad4594001708af6c","5fda3f83ad4594001708af68","5fda3f83ad4594001708af65","5fda3f83ad4594001708af6a","5fda3f83ad4594001708af66","5fda3f830312dc0017d2f61b","5fda3f830312dc0017d2f61f"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":19,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":160,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":292,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(237,237,236,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":292,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":160,"externalInfoWidth":0},"container":{"width":173,"galleryWidth":192,"galleryHeight":0,"scrollBase":0,"height":null}}

    SEARCH BY TAGS: 

    No tags yet.
    Chocolate Truffle Brownies

    Chocolate Truffle Brownies

    This brownie recipe was a staple back in the day when I had my catering company, Sweet Life Caterers. This was the perfect little petit ...
    Almond Honey Biscotti

    Almond Honey Biscotti

    The biscotti have no added fats, oils or eggs – honey and water are the only “binders” that keep this together. They are pretty simple an...
    Fettuccine with Cherry Tomato and White Wine Sauce

    Fettuccine with Cherry Tomato and White Wine Sauce

    In our house we try to stay mostly gluten free. My favorite GF pasta is the Tinakyada brand because it is 100 percent rice pasta. I don...
    Breakfast Blueberry Oat Muffins

    Breakfast Blueberry Oat Muffins

    I came up with this recipe when my son decided he no longer liked our usual breakfast. Suddenly our regular routine that worked until now...
    Zaatar Flounder with Tahini and Pine Nuts

    Zaatar Flounder with Tahini and Pine Nuts

    A perfect and quick way to prepare fish. Zaatar spice is a great flavor to add to just about anything. If you don't feel like making Tahi...
    Weekday Menu Planner: January 1, 2017

    Weekday Menu Planner: January 1, 2017

    Monday: Fattoush Salad- a layered salad of fresh garden vegetables with seasoned pita chips and an avocado zaatar dressing. Glorious Gril...
    Savory One Pot Chicken & Brown Rice

    Savory One Pot Chicken & Brown Rice

    There is something about a one pot dinner that is so sexy. Opening that heavy lid of your cast iron pot and seeing chicken parts surround...
    Chocolate Chip Scookie

    Chocolate Chip Scookie

    This is the MOST visited recipe on My Life My Menu. This recipe doesn't seem like a big deal, (probably because it isn't) but not only is...
    Fattoush Salad

    Fattoush Salad

    This salad is from Robin Jemal’s cookbook “Dare to be Different, Volume 2.” It’s a great book filled with lots of practical, flavorful r...
    Glorious Grilled Baby Chicken

    Glorious Grilled Baby Chicken

    To this day, this simple chicken recipe is one of my most asked for recipes on my website. Grilled chicken is delicious, but most people ...
    {"items":["5fda3f8395f4b30018e312bf","5fda3f8395f4b30018e312bb","5fda3f8395f4b30018e312b7","5fda3f8395f4b30018e312bc","5fda3f8395f4b30018e312b9","5fda3f8395f4b30018e312c0","5fda3f8395f4b30018e312bd","5fda3f8395f4b30018e312ba","5fda3f8395f4b30018e312be","5fda3f8395f4b30018e312b8"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":247,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_15","value":"rgba(44,44,43,1)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":247,"externalInfoWidth":0},"container":{"width":690,"galleryWidth":722,"galleryHeight":0,"scrollBase":0,"height":null}}
    23
    4
    56