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WHO AM I ?

"Hi, my name is Emily. I'm a chef, a wife and a mom of two boys. I create healthy and simple recipes using whole foods for the busy person. My Life My Menu helps you plan out your menus one meal at a time."

Tebbouleh Arugula Salad

Here in NY, it finally feels like spring has made its way back to our pavement. It’s been a long winter and it’s officially over. When...

Kale and Almond Salad

Kale and Roasted Vegetable Salad with Almond Balsamic Dressing Yield: 4 entrée servings, 8 appetizer servings Ingredients: 2 medium...

Fennel Salad with Citrus and Walnuts

Passover recipes always seem to me to be an unhealthier version of something you actually want to eat. Everything feels heavy- lots of...

Roasted Root Vegetables with Tahini

Cover My Roots No, we are not talking about covering my gray hairs. (Me? Have grays?? Naaah) We are talking about root vegetables. This...

Vegetable Saffron Paella

Paella is a rice dish traditionally made with seafood. The flavors are full. The colors are bold. And the saffron smell is outrageous. I...

Swimming in the Mediterranean

While I have not been to Greece, I would like to eat like the Greeks. You can’t go wrong with simply prepared fish or vegetables. Or how...

Linzer-Tashen Cookies

Who doesn't love Hamantashen? Well, way back when my husband and I started dating I thought I would win his heart over by baking him...

Shirley's Finished with Temple.

Shirley's finished with temple. Shirley officially turned 21. Happy birthday. And Shirley has a lot of friends who are thirsty. So she...

Cold French Lentil Salad

Ok, so it's not really cold. More like room temp. But how nice is it not to have to warm up food. It makes entertaining so easy. The...

Shaved Kale and Brussels Sprouts Salad

Every week I look forward to making Shabbat lunch. White platters filled with gorgeous, complex salads; cooked seasonal vegetables;...

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my life my menu

Nuttiest, Chunkiest Granola

Pignoli Cookies

Brownie Baked Donuts with Chocolate Glaze!

Apple Crisp

Coconut Pancakes

Butternut Squash and Chickpea Salad

Chocolate Chip Breakfast Muffins

Arugula and Quinoa Salad with Peanuts and Apricots

Cauliflower and Kale Soup

Blueberry Lemon Financier

Roasted Corn with Coconut Barley

Perfect-Every-Time Salmon