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WHO AM I ?

"Hi, my name is Emily. I'm a chef, a wife and a mom of two boys. I create healthy and simple recipes using whole foods for the busy person. My Life My Menu helps you plan out your menus one meal at a time."

My Life My Shopping List: COSTCO

So many people have asked me lately what is on my shopping list at Costco. Well, I’ll tell you what is not on my list: fresh produce and...

Asian Sliced Grilled Steak

When I’m hosting a bunch of people, I tend to shy away from cooking individual steaks. It takes too long and too much space on the grill....

Charred Brussel Sprouts with Lemon

This is my absolute favorite recipe for brussel sprouts. When you roast them whole on a very high temperature they get charred on the...

Mrs. Z's Vegetable Soup

This winter has been strange. Slightly mild. Not too much snow. But definitely not too much sun either. And here we are in a very cold...

Fake Ziti

The whole essence of my blog is beautiful and interesting food that is practical. I like food to be clean in concept and execution. At...

Cherry Vanilla Granola

The last blog post I wrote was back in September. I have been a little caught up with baby troubles. Getting pregnant and staying...

Susie's Chicken Soup

I have been getting many requests lately for my chicken soup recipe. I couldn't believe how many people never made chicken soup or...

Balsamic and Fig Glazed Chicken

This summer was a beach. Literally. It was filled with sunny, warm days of sitting and lounging. This is our season here in Rockaway. ...

Pesto Flounder Roll-ups

Pesto Flounder Roll-ups This dish is gorgeous. It smells amazing as it cooks and is fancy enough for any company, but delicious enough...

Sheppard's Salad with Feta

There is a Turkish restaurant in Brooklyn that serves a salad similar to this as an appetizer. They serve it family style on the table on...

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my life my menu

Nuttiest, Chunkiest Granola

Pignoli Cookies

Brownie Baked Donuts with Chocolate Glaze!

Apple Crisp

Coconut Pancakes

Butternut Squash and Chickpea Salad

Chocolate Chip Breakfast Muffins

Arugula and Quinoa Salad with Peanuts and Apricots

Cauliflower and Kale Soup

Blueberry Lemon Financier

Roasted Corn with Coconut Barley

Perfect-Every-Time Salmon